Sweets · Nutrition facts

Milk Chocolate Covered Raisins

450 kcal per 100 g, with 5 g protein, 70 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (40 g)
Calorie densePotassiumCalcium rich
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Milk Chocolate Covered RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
4% of calories
70 g
Carbs
61% of calories
17.5 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar57.5g
Saturated fat10g50% DV
Trans fat0g
Cholesterol12.5mg4% DV
Sodium37.5mg2% DV
Potassium500mg11% DV
Calcium100mg8% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989605405 · Data last verified:

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Common questions

How many calories are in Milk Chocolate Covered Raisins?

Milk Chocolate Covered Raisins by Joe's Tasty Travels has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Milk Chocolate Covered Raisins?

Milk Chocolate Covered Raisins contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Milk Chocolate Covered Raisins high in sugar?

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Milk Chocolate Covered Raisins high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Milk Chocolate Covered Raisins low in sodium?

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Covered Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (57.5 g), saturated fat (10 g). Overall that places it in band E.

How much Milk Chocolate Covered Raisins is 100 calories?

About 22 g of Milk Chocolate Covered Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Covered Raisins high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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