Other · Nutrition facts

Bio Zuckermais

103 kcal per 100 g, with 3.4 g protein, 18 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Bio ZuckermaisNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
18 g
Carbs
74% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.8g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535023293 · Data last verified:

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7627535023293

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Common questions

How many calories are in Bio Zuckermais?

Bio Zuckermais by Coop has 103 kcal per 100 g.

How much protein is in Bio Zuckermais?

Bio Zuckermais contains 3.4 g of protein per 100 g.

Is Bio Zuckermais high in carbs?

Yes — carbohydrates provide 74% of its calories (18 g per 100 g, of which 4.8 g is sugar). It also delivers 2.8 g of fiber.

Is Bio Zuckermais low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio Zuckermais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio Zuckermais is 100 calories?

About 97 g of Bio Zuckermais equals 100 kcal.

Is Bio Zuckermais high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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