Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251328501915 · Data last verified:
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Common questions
How many calories are in Bio Dinkel-sauerteig?
Bio Dinkel-sauerteig by Bioland has 262 kcal per 100 g.
How much protein is in Bio Dinkel-sauerteig?
Bio Dinkel-sauerteig contains 11.6 g of protein per 100 g.
Is Bio Dinkel-sauerteig a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Bio Dinkel-sauerteig high in carbs?
Yes — carbohydrates provide 73% of its calories (46.5 g per 100 g, of which 0.7 g is sugar). It also delivers 4.3 g of fiber.
Is Bio Dinkel-sauerteig low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.
Is Bio Dinkel-sauerteig high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Bio Dinkel-sauerteig a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Bio Dinkel-sauerteig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (4.3 g), protein (11.6 g). Overall that places it in band B.
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