Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024300865404 · Data last verified:
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Common questions
How many calories are in Big Honey Bun?
Big Honey Bun by Little Debbie has 421 kcal per 100 g. One serving (114 g) is about 480 kcal.
How much protein is in Big Honey Bun?
Big Honey Bun contains 5.3 g of protein per 100 g — about 6 g per 114 g serving.
Is Big Honey Bun high in sugar?
Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Big Honey Bun high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does Big Honey Bun have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (22.8 g), saturated fat (10.5 g). Overall that places it in band E.
How much Big Honey Bun is 100 calories?
About 24 g of Big Honey Bun equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Big Honey Bun high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Big Honey Bun a good source of calcium?
It is a moderate source: 149.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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