Dairy & Eggs · Nutrition facts

Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest

104 kcal per 100 g, with 4.8 g protein, 12.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 84.0g
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Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco FinestNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
20% of calories
12.5 g
Carbs
51% of calories
3.2 g
Fat
29% of calories
Macro split
Protein 20%Carbs 51%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.7g
Saturated fat1.2g6% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697388248 · Data last verified:

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5059697388248

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Common questions

How many calories are in Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest?

Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest by Tesco has 104 kcal per 100 g. One serving (84 g) is about 87 kcal.

How much protein is in Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest?

Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest contains 4.8 g of protein per 100 g — about 4 g per 84 g serving.

Is Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest is 100 calories?

About 96 g of Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest equals 100 kcal.

Is Beetroot, Goats Cheese, Cavolo Nero And Braised Lentils - Tesco Finest high in sugar or fat?

Per 100 g it has 5.7 g sugar and 3.2 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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