Yoghurt 2xstrawberry+pear 2xpineapple+mango

Yoghurt 2xstrawberry+pear 2xpineapple+mango by Ella's Kitchen has 99 kcal per 100 g.

Yoghurt 2xstrawberry+pear 2xpineapple+mango contains 4.6 g of protein per 100 g.

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 101 g of Yoghurt 2xstrawberry+pear 2xpineapple+mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 166 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 8.3 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.