Dairy & Eggs · Nutrition facts

Kefir Organic Fermented Strawberry Yoghurt

84 kcal per 100 g, with 4.4 g protein, 10.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Kefir Organic Fermented Strawberry YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
20% of calories
10.8 g
Carbs
49% of calories
3.1 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9.3g
Saturated fat3g15% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060145290471 · Data last verified:

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5060145290471

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Common questions

How many calories are in Kefir Organic Fermented Strawberry Yoghurt?

Kefir Organic Fermented Strawberry Yoghurt has 84 kcal per 100 g.

How much protein is in Kefir Organic Fermented Strawberry Yoghurt?

Kefir Organic Fermented Strawberry Yoghurt contains 4.4 g of protein per 100 g.

Is Kefir Organic Fermented Strawberry Yoghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Organic Fermented Strawberry Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Kefir Organic Fermented Strawberry Yoghurt is 100 calories?

About 119 g of Kefir Organic Fermented Strawberry Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Organic Fermented Strawberry Yoghurt high in sugar or fat?

Per 100 g it has 9.3 g sugar and 3.1 g fat (3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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