Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006598013499 · Data last verified:
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Common questions
How many calories are in Beef Stew & Dumplings?
Beef Stew & Dumplings by Costco has 161 kcal per 100 g.
How much protein is in Beef Stew & Dumplings?
Beef Stew & Dumplings contains 7.8 g of protein per 100 g.
Is Beef Stew & Dumplings low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.
Why does Beef Stew & Dumplings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (433 mg). Overall that places it in band C.
How much Beef Stew & Dumplings is 100 calories?
About 62 g of Beef Stew & Dumplings equals 100 kcal.
Is Beef Stew & Dumplings high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7.5 g fat (3.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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