Meat · Nutrition facts

Foe Yong Hai

157 kcal per 100 g, with 6.4 g protein, 17.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 500 g
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Foe Yong HaiNutri-Score CCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
16% of calories
17.6 g
Carbs
45% of calories
6.8 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat1.4g7% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20085513 · Data last verified:

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Common questions

How many calories are in Foe Yong Hai?

Foe Yong Hai by Chef Select has 157 kcal per 100 g. One serving (500 g) is about 785 kcal.

How much protein is in Foe Yong Hai?

Foe Yong Hai contains 6.4 g of protein per 100 g — about 32 g per 500 g serving.

Why does Foe Yong Hai have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Foe Yong Hai is 100 calories?

About 64 g of Foe Yong Hai equals 100 kcal.

Is Foe Yong Hai high in sugar or fat?

Per 100 g it has 5.4 g sugar and 6.8 g fat (1.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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