Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20275020 · Data last verified:
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Common questions
How many calories are in Galette De Blé Noir Jambon, Emmental?
Galette De Blé Noir Jambon, Emmental by Crusti Frais, Toque du Chef has 145 kcal per 100 g. One serving (195 g) is about 283 kcal.
How much protein is in Galette De Blé Noir Jambon, Emmental?
Galette De Blé Noir Jambon, Emmental contains 8.5 g of protein per 100 g — about 16.6 g per 195 g serving.
Is Galette De Blé Noir Jambon, Emmental low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.
Why does Galette De Blé Noir Jambon, Emmental have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (420 mg); points in favor come from protein (8.5 g). Overall that places it in band B.
How much Galette De Blé Noir Jambon, Emmental is 100 calories?
About 69 g of Galette De Blé Noir Jambon, Emmental equals 100 kcal.
Is Galette De Blé Noir Jambon, Emmental high in sugar or fat?
Per 100 g it has 0.2 g sugar and 5.8 g fat (3.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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