Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20389987 · Data last verified:
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Common questions
How many calories are in Galette Au Blé Noir Lardons, Chèvre & Emmental?
Galette Au Blé Noir Lardons, Chèvre & Emmental by Lidl, Toque du Chef has 157 kcal per 100 g. One serving (195 g) is about 306 kcal.
How much protein is in Galette Au Blé Noir Lardons, Chèvre & Emmental?
Galette Au Blé Noir Lardons, Chèvre & Emmental contains 6.8 g of protein per 100 g — about 13.3 g per 195 g serving.
Is Galette Au Blé Noir Lardons, Chèvre & Emmental low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.
Is Galette Au Blé Noir Lardons, Chèvre & Emmental high in sodium?
Yes — 476 mg of sodium per 100 g, about 21% of the daily value.
Why does Galette Au Blé Noir Lardons, Chèvre & Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (476 mg). Overall that places it in band C.
How much Galette Au Blé Noir Lardons, Chèvre & Emmental is 100 calories?
About 64 g of Galette Au Blé Noir Lardons, Chèvre & Emmental equals 100 kcal.
Is Galette Au Blé Noir Lardons, Chèvre & Emmental high in sugar or fat?
Per 100 g it has 0.7 g sugar and 7.5 g fat (4.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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