Meat · Nutrition facts

Chicken Korma With Pilau Rice

146 kcal per 100 g, with 8.1 g protein, 15.4 g carbs and 5 g fat. Full micronutrients and serving info below.

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Chicken Korma With Pilau RiceNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
8.1 g
Protein
23% of calories
15.4 g
Carbs
44% of calories
5 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.7g
Saturated fat3.4g17% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20424008 · Data last verified:

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Common questions

How many calories are in Chicken Korma With Pilau Rice?

Chicken Korma With Pilau Rice by Chef Select,Lidl has 146 kcal per 100 g.

How much protein is in Chicken Korma With Pilau Rice?

Chicken Korma With Pilau Rice contains 8.1 g of protein per 100 g.

Is Chicken Korma With Pilau Rice low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Is Chicken Korma With Pilau Rice a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Chicken Korma With Pilau Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from fiber (3.4 g), protein (8.1 g). Overall that places it in band A.

How much Chicken Korma With Pilau Rice is 100 calories?

About 68 g of Chicken Korma With Pilau Rice equals 100 kcal.

Is Chicken Korma With Pilau Rice high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5 g fat (3.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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