Bbq Potato Crisps

Bbq Potato Crisps by Golden Crisps has 535 kcal per 100 g. One serving (31 g) is about 166 kcal.

Bbq Potato Crisps contains 7.3 g of protein per 100 g — about 2.3 g per 31 g serving.

Yes — 741.9 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (3.1 g), sodium (741.9 mg). Overall that places it in band D.

About 19 g of Bbq Potato Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

It is a good source: 1387.1 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Per 100 g it has 3.6 g sugar and 33 g fat (3.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.