Chocolate Negro Con Menta

Chocolate Negro Con Menta by Leyre has 550 kcal per 100 g. One serving (100 g) is about 550 kcal.

Chocolate Negro Con Menta contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (50.5 g), saturated fat (21.7 g); points in favor come from fiber (13.2 g), protein (8.4 g). Overall that places it in band D.

About 18 g of Chocolate Negro Con Menta equals 100 kcal. It is energy-dense, so small amounts add up quickly.