Snacks · Nutrition facts

Iberian Jamón Potato Chips

by Antonio Romero

560 kcal per 100 g, with 8 g protein, 50 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 50 g (20 chips)
Good proteinCalorie densePotassium
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Iberian Jamón Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
50 g
Carbs
36% of calories
36 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat3.4g17% DV
Trans fat0.4g
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium1400mg30% DV
Calcium20mg2% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425402795347 · Data last verified:

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8425402795347

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Common questions

How many calories are in Iberian Jamón Potato Chips?

Iberian Jamón Potato Chips by Antonio Romero has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.

How much protein is in Iberian Jamón Potato Chips?

Iberian Jamón Potato Chips contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Iberian Jamón Potato Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Iberian Jamón Potato Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Iberian Jamón Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (3.4 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

How much Iberian Jamón Potato Chips is 100 calories?

About 18 g of Iberian Jamón Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Iberian Jamón Potato Chips high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Iberian Jamón Potato Chips a good source of potassium?

It is a good source: 1400 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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