Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876278286 · Data last verified:
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Common questions
How many calories are in Alubia Cocida?
Alubia Cocida by Carrefour BIO, Carrefour has 82 kcal per 100 g.
How much protein is in Alubia Cocida?
Alubia Cocida contains 6.4 g of protein per 100 g.
Is Alubia Cocida low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Alubia Cocida low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Alubia Cocida a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Alubia Cocida have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g). Overall that places it in band A.
How much Alubia Cocida is 100 calories?
About 122 g of Alubia Cocida equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alubia Cocida high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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