Abc Sardines Extra Pedaa

Abc Sardines Extra Pedaa by ABC has 140 kcal per 100 g. One serving (50 g) is about 70 kcal.

Abc Sardines Extra Pedaa contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Yes — 22 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 71 g of Abc Sardines Extra Pedaa equals 100 kcal.

Per 100 g it has 6 g sugar and 2 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.