Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776273127101 · Data last verified:
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Common questions
How many calories are in Mapple Smoked Salmon?
Mapple Smoked Salmon by West Coast Select has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.
How much protein is in Mapple Smoked Salmon?
Mapple Smoked Salmon contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.
Is Mapple Smoked Salmon a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Mapple Smoked Salmon high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Why does Mapple Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (1500 mg); points in favor come from protein (26.7 g). Overall that places it in band C.
How much Mapple Smoked Salmon is 100 calories?
About 50 g of Mapple Smoked Salmon equals 100 kcal.
Is Mapple Smoked Salmon high in sugar or fat?
Per 100 g it has 10 g sugar and 5 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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