Fish & Seafood · Nutrition facts

Wild Caught Scallops

70 kcal per 100 g, with 12 g protein, 3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Wild Caught ScallopsNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
12 g
Protein
74% of calories
3 g
Carbs
19% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 74%Carbs 19%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915825367 · Data last verified:

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0628915825367

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Common questions

How many calories are in Wild Caught Scallops?

Wild Caught Scallops by Great Value has 70 kcal per 100 g.

How much protein is in Wild Caught Scallops?

Wild Caught Scallops contains 12 g of protein per 100 g.

Is Wild Caught Scallops a good source of protein?

Yes — 12 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Wild Caught Scallops keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Caught Scallops have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Wild Caught Scallops is 100 calories?

About 143 g of Wild Caught Scallops equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wild Caught Scallops high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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