Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2293790003254 · Data last verified:
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Common questions
How many calories are in Sepia Limpia?
Sepia Limpia by Lidl has 54 kcal per 100 g.
How much protein is in Sepia Limpia?
Sepia Limpia contains 9.2 g of protein per 100 g.
Is Sepia Limpia keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sepia Limpia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.2 g). Overall that places it in band A.
How much Sepia Limpia is 100 calories?
About 185 g of Sepia Limpia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sepia Limpia high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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