Other · Nutrition facts

4 White Iced Finger Buns

322 kcal per 100 g, with 7 g protein, 55 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 bun(s) (40 g)
Track it in the free Dietly app
4 White Iced Finger BunsNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
55 g
Carbs
69% of calories
7.8 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar18g
Saturated fat4g20% DV
Sodium225mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128727457 · Data last verified:

Compare 4 White Iced Finger Buns with another food

Barcode

scan it with any barcode app

5000128727457

Dietly — AI Calorie Counter

Log 4 White Iced Finger Buns in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 White Iced Finger Buns?

4 White Iced Finger Buns by Coop has 322 kcal per 100 g. One serving (40 g) is about 129 kcal.

How much protein is in 4 White Iced Finger Buns?

4 White Iced Finger Buns contains 7 g of protein per 100 g — about 2.8 g per 40 g serving.

Is 4 White Iced Finger Buns high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does 4 White Iced Finger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (4 g). Overall that places it in band C.

How much 4 White Iced Finger Buns is 100 calories?

About 31 g of 4 White Iced Finger Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API