Other · Nutrition facts

100% Pure Creamed Coconut

607 kcal per 100 g, with 7 g protein, 7 g carbs and 64 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
100% Pure Creamed CoconutNutri-Score DCompare
Amount

Showing values for 100 g

607 kcal
Calories
30% of a 2000 kcal day
7 g
Protein
4% of calories
7 g
Carbs
4% of calories
64 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7g
Saturated fat57g285% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029788100141 · Data last verified:

Compare 100% Pure Creamed Coconut with another food

Barcode

scan it with any barcode app

5029788100141

Dietly — AI Calorie Counter

Log 100% Pure Creamed Coconut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 100% Pure Creamed Coconut?

100% Pure Creamed Coconut has 607 kcal per 100 g.

How much protein is in 100% Pure Creamed Coconut?

100% Pure Creamed Coconut contains 7 g of protein per 100 g.

Is 100% Pure Creamed Coconut high in saturated fat?

It has 57 g of saturated fat per 100 g — 285% of the daily value, which counts as high.

Is 100% Pure Creamed Coconut low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 100% Pure Creamed Coconut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (57 g). Overall that places it in band D.

How much 100% Pure Creamed Coconut is 100 calories?

About 16 g of 100% Pure Creamed Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Pure Creamed Coconut high in calories?

Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

Is 100% Pure Creamed Coconut high in sugar or fat?

Per 100 g it has 7 g sugar and 64 g fat (57 g saturated). Fat provides 92% of its calories, so portion size matters most here.

More Other foods

Explore all →
CRaw Coconut SliceRaw Coconut SliceWhole Food Earth604 kcal · 5.6g proteinCToasted & Unsweetened Coconut SlicesToasted & Unsweetened Coconut SlicesWhole Food Earhg604 kcal · 5.6g proteinCDesiccated CoconutDesiccated Coconut596 kcal · 5.6g proteinDJapanese Style MayoJapanese Style MayoSaitaku598 kcal · 2.9g proteinEMargarineMargarineImperial600 kcal · 0g proteinDPate De Sésames (grec)Pate De Sésames (grec)625 kcal · 1.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API