Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056351405969 · Data last verified:
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Common questions
How many calories are in Toasted & Unsweetened Coconut Slices?
Toasted & Unsweetened Coconut Slices by Whole Food Earhg has 604 kcal per 100 g.
How much protein is in Toasted & Unsweetened Coconut Slices?
Toasted & Unsweetened Coconut Slices contains 5.6 g of protein per 100 g.
Is Toasted & Unsweetened Coconut Slices high in saturated fat?
It has 53 g of saturated fat per 100 g — 265% of the daily value, which counts as high.
Is Toasted & Unsweetened Coconut Slices low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Toasted & Unsweetened Coconut Slices a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Toasted & Unsweetened Coconut Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (53 g); points in favor come from fiber (14 g). Overall that places it in band C.
How much Toasted & Unsweetened Coconut Slices is 100 calories?
About 17 g of Toasted & Unsweetened Coconut Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasted & Unsweetened Coconut Slices high in calories?
Yes — 604 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.
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