Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489574057 · Data last verified:
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Common questions
How many calories are in 10 Huevos Frescos Ecologicos?
10 Huevos Frescos Ecologicos by Lidl has 115 kcal per 100 g.
How much protein is in 10 Huevos Frescos Ecologicos?
10 Huevos Frescos Ecologicos contains 13.6 g of protein per 100 g.
Is 10 Huevos Frescos Ecologicos a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is 10 Huevos Frescos Ecologicos keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 10 Huevos Frescos Ecologicos low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 10 Huevos Frescos Ecologicos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band A.
How much 10 Huevos Frescos Ecologicos is 100 calories?
About 87 g of 10 Huevos Frescos Ecologicos equals 100 kcal.
Is 10 Huevos Frescos Ecologicos high in sugar or fat?
Per 100 g it has 0.2 g sugar and 6.6 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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