Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459215007 · Data last verified:
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Common questions
How many calories are in Catfish?
Catfish by Fremont Fish Market has 116 kcal per 100 g. One serving (112 g) is about 130 kcal.
How much protein is in Catfish?
Catfish contains 15.2 g of protein per 100 g — about 17 g per 112 g serving.
Is Catfish a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Catfish keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Catfish low in sodium?
Yes — just 98.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Catfish have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.2 g). Overall that places it in band A.
How much Catfish is 100 calories?
About 86 g of Catfish equals 100 kcal.
Is Catfish high in sugar or fat?
Per 100 g it has 0 g sugar and 6.2 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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