Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062325500009 · Data last verified:
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Common questions
How many calories are in Yogourt Grec Biologique?
Yogourt Grec Biologique by Organic Meadow has 57 kcal per 100 g. One serving (175 g) is about 100 kcal.
How much protein is in Yogourt Grec Biologique?
Yogourt Grec Biologique contains 10.3 g of protein per 100 g — about 18 g per 175 g serving.
Is Yogourt Grec Biologique a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Yogourt Grec Biologique keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogourt Grec Biologique low in sodium?
Yes — just 34.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogourt Grec Biologique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band A.
How much Yogourt Grec Biologique is 100 calories?
About 175 g of Yogourt Grec Biologique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt Grec Biologique a good source of calcium?
It is a moderate source: 114.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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