Other · Nutrition facts

Protein Smart

by Glucerna

45 kcal per 100 g, with 9.1 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Protein SmartNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
9.1 g
Protein
74% of calories
2.1 g
Carbs
17% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 74%Carbs 17%Fat 9%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium45.5mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070074681740 · Data last verified:

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Barcode

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0070074681740

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Common questions

How many calories are in Protein Smart?

Protein Smart by Glucerna has 45 kcal per 100 g.

How much protein is in Protein Smart?

Protein Smart contains 9.1 g of protein per 100 g.

Is Protein Smart keto-friendly?

With 2.1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Smart low in sodium?

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Smart have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Protein Smart is 100 calories?

About 222 g of Protein Smart equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Smart high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Protein Smart high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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