Wild Southern King Crab

Wild Southern King Crab by Aqua star has 82 kcal per 100 g. One serving (85 g) is about 70 kcal.

Wild Southern King Crab contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Yes — 16.5 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg); points in favor come from protein (16.5 g). Overall that places it in band B.

About 122 g of Wild Southern King Crab equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.