Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15389572 · Data last verified:
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Common questions
How many calories are in Crab Meat?
Crab Meat has 80 kcal per 100 g.
How much protein is in Crab Meat?
Crab Meat contains 17 g of protein per 100 g.
Is Crab Meat a good source of protein?
Yes — 17 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.
Is Crab Meat keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Crab Meat high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Crab Meat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Crab Meat is 100 calories?
About 125 g of Crab Meat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Crab Meat high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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