Other · Nutrition facts

Whey Protein Powder

by Nutrex

417 kcal per 100 g, with 66.7 g protein, 13.9 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (36 g)
High proteinCalorie densePotassiumCalcium rich
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Whey Protein PowderNutri-Score DCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
66.7 g
Protein
65% of calories
13.9 g
Carbs
14% of calories
9.7 g
Fat
21% of calories
Macro split
Protein 65%Carbs 14%Fat 21%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.6g
Saturated fat6.9g34% DV
Trans fat0g
Cholesterol222.2mg74% DV
Sodium583.3mg25% DV
Potassium638.9mg14% DV
Calcium388.9mg30% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859400007115 · Data last verified:

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Common questions

How many calories are in Whey Protein Powder?

Whey Protein Powder by Nutrex has 417 kcal per 100 g. One serving (36 g) is about 150 kcal.

How much protein is in Whey Protein Powder?

Whey Protein Powder contains 66.7 g of protein per 100 g — about 24 g per 36 g serving.

Is Whey Protein Powder a good source of protein?

Yes — 66.7 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Whey Protein Powder high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Whey Protein Powder high in sodium?

Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.

Why does Whey Protein Powder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (6.9 g), sodium (583.3 mg); points in favor come from protein (66.7 g). Overall that places it in band D.

How much Whey Protein Powder is 100 calories?

About 24 g of Whey Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Powder high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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