Other · Nutrition facts

Grass Fed Whey

392 kcal per 100 g, with 63.2 g protein, 10.3 g carbs and 8.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron rich
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Grass Fed WheyNutri-Score ACompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
63.2 g
Protein
68% of calories
10.3 g
Carbs
11% of calories
8.4 g
Fat
21% of calories
Macro split
Protein 68%Carbs 11%Fat 21%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Iron6.3mg35% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870096001690 · Data last verified:

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0870096001690

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Common questions

How many calories are in Grass Fed Whey?

Grass Fed Whey by atplab has 392 kcal per 100 g.

How much protein is in Grass Fed Whey?

Grass Fed Whey contains 63.2 g of protein per 100 g.

Is Grass Fed Whey a good source of protein?

Yes — 63.2 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Grass Fed Whey low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Why does Grass Fed Whey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from protein (63.2 g). Overall that places it in band A.

How much Grass Fed Whey is 100 calories?

About 26 g of Grass Fed Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grass Fed Whey high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Grass Fed Whey a good source of iron?

It is a good source: 6.3 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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