Other · Nutrition facts

Whey Protein Natural

by GLO

394 kcal per 100 g, with 72.7 g protein, 12.1 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 rounded scoop (33 g)
High proteinCalorie densePotassiumCalcium rich
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Whey Protein NaturalNutri-Score BCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
72.7 g
Protein
74% of calories
12.1 g
Carbs
12% of calories
6.1 g
Fat
14% of calories
Macro split
Protein 74%Carbs 12%Fat 14%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar6.1g
Saturated fat3g15% DV
Cholesterol184.8mg62% DV
Sodium151.5mg7% DV
Potassium915.2mg19% DV
Calcium390.9mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860015172013 · Data last verified:

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0860015172013

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Common questions

How many calories are in Whey Protein Natural?

Whey Protein Natural by GLO has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.

How much protein is in Whey Protein Natural?

Whey Protein Natural contains 72.7 g of protein per 100 g — about 24 g per 33 g serving.

Is Whey Protein Natural a good source of protein?

Yes — 72.7 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Whey Protein Natural a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Whey Protein Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (3 g); points in favor come from fiber (3 g), protein (72.7 g). Overall that places it in band B.

How much Whey Protein Natural is 100 calories?

About 25 g of Whey Protein Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Natural high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Whey Protein Natural a good source of potassium?

It is a moderate source: 915.2 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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