Other · Nutrition facts

Waaiers

by Delhaize

407 kcal per 100 g, with 8.3 g protein, 82 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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WaaiersNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
8.3 g
Protein
8% of calories
82 g
Carbs
82% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar32.1g
Saturated fat2.5g12% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440881099750 · Data last verified:

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3440881099750

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Common questions

How many calories are in Waaiers?

Waaiers by Delhaize has 407 kcal per 100 g. One serving (100 g) is about 407 kcal.

How much protein is in Waaiers?

Waaiers contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Is Waaiers high in carbs?

Yes — carbohydrates provide 82% of its calories (82 g per 100 g, of which 32.1 g is sugar). It also delivers 3.7 g of fiber.

Is Waaiers high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Waaiers a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Waaiers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (32.1 g); points in favor come from fiber (3.7 g), protein (8.3 g). Overall that places it in band C.

How much Waaiers is 100 calories?

About 25 g of Waaiers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waaiers high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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