Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970134903 · Data last verified:
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Common questions
How many calories are in Riz Soufflé Au Chocolat Au Lait?
Riz Soufflé Au Chocolat Au Lait by E.C.O., Eco has 396 kcal per 100 g. One serving (30 g) is about 119 kcal.
How much protein is in Riz Soufflé Au Chocolat Au Lait?
Riz Soufflé Au Chocolat Au Lait contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Riz Soufflé Au Chocolat Au Lait high in carbs?
Yes — carbohydrates provide 83% of its calories (81 g per 100 g, of which 23 g is sugar). It also delivers 3.3 g of fiber.
Is Riz Soufflé Au Chocolat Au Lait high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Riz Soufflé Au Chocolat Au Lait a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Riz Soufflé Au Chocolat Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (23 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Riz Soufflé Au Chocolat Au Lait is 100 calories?
About 25 g of Riz Soufflé Au Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Soufflé Au Chocolat Au Lait high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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