Other · Nutrition facts

Pâtes Torsades

382 kcal per 100 g, with 11 g protein, 72 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pâtes TorsadesNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
13% of calories
72 g
Carbs
84% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970119931 · Data last verified:

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3450970119931

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Common questions

How many calories are in Pâtes Torsades?

Pâtes Torsades by Eco has 382 kcal per 100 g.

How much protein is in Pâtes Torsades?

Pâtes Torsades contains 11 g of protein per 100 g.

Is Pâtes Torsades a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pâtes Torsades high in carbs?

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is Pâtes Torsades low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Pâtes Torsades low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pâtes Torsades have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (11 g). Overall that places it in band A.

How much Pâtes Torsades is 100 calories?

About 26 g of Pâtes Torsades equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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