Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489429111 · Data last verified:
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Common questions
How many calories are in Turkey Kielbasa?
Turkey Kielbasa has 214 kcal per 100 g.
How much protein is in Turkey Kielbasa?
Turkey Kielbasa contains 16.1 g of protein per 100 g.
Is Turkey Kielbasa a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Turkey Kielbasa low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Turkey Kielbasa high in sodium?
Yes — 946.4 mg of sodium per 100 g, about 41% of the daily value.
Why does Turkey Kielbasa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (946.4 mg); points in favor come from protein (16.1 g). Overall that places it in band D.
How much Turkey Kielbasa is 100 calories?
About 47 g of Turkey Kielbasa equals 100 kcal.
Is Turkey Kielbasa high in sugar or fat?
Per 100 g it has 1.8 g sugar and 12.5 g fat (4.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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