Boneless Chicken Kyiv Creamy Garlic

Boneless Chicken Kyiv Creamy Garlic by ALDI has 197 kcal per 100 g. One serving (175 g) is about 345 kcal.

Boneless Chicken Kyiv Creamy Garlic contains 13.8 g of protein per 100 g — about 24.2 g per 175 g serving.

Yes — 13.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — 529.7 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (529.7 mg); points in favor come from fiber (3.8 g), protein (13.8 g). Overall that places it in band B.

About 51 g of Boneless Chicken Kyiv Creamy Garlic equals 100 kcal.

Per 100 g it has 3.5 g sugar and 12.1 g fat (4.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.