Tesco Freefrom Seeded Sliced Bread

Tesco Freefrom Seeded Sliced Bread by Tesco has 288 kcal per 100 g.

Tesco Freefrom Seeded Sliced Bread contains 6.2 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 39.3 g of carbs come from starch and fiber rather than sugar.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10.3 g). Overall that places it in band A.

About 35 g of Tesco Freefrom Seeded Sliced Bread equals 100 kcal.

Per 100 g it has 1 g sugar and 9.5 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.