Bakery · Nutrition facts

Large Pastry With Coconut

316 kcal per 100 g, with 6 g protein, 51.4 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Large Pastry With CoconutNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
6 g
Protein
7% of calories
51.4 g
Carbs
64% of calories
10.4 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar17.2g
Saturated fat6.4g32% DV
Sodium161mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060347811245 · Data last verified:

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5060347811245

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Common questions

How many calories are in Large Pastry With Coconut?

Large Pastry With Coconut by Cake World Bakery has 316 kcal per 100 g. One serving (100 g) is about 316 kcal.

How much protein is in Large Pastry With Coconut?

Large Pastry With Coconut contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Large Pastry With Coconut high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Large Pastry With Coconut high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Large Pastry With Coconut a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Large Pastry With Coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.2 g), saturated fat (6.4 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Large Pastry With Coconut is 100 calories?

About 32 g of Large Pastry With Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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