Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425037050180 · Data last verified:
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Common questions
How many calories are in Fig Bread?
Fig Bread has 316 kcal per 100 g.
How much protein is in Fig Bread?
Fig Bread contains 8.5 g of protein per 100 g.
Is Fig Bread high in sugar?
Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Fig Bread a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Fig Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.9 g); points in favor come from fiber (16 g), protein (8.5 g). Overall that places it in band B.
How much Fig Bread is 100 calories?
About 32 g of Fig Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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