Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900928089536 · Data last verified:
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Common questions
How many calories are in Placki Pełnoziarniste Tortilla?
Placki Pełnoziarniste Tortilla by K-Classic has 309 kcal per 100 g. One serving (62 g) is about 191 kcal.
How much protein is in Placki Pełnoziarniste Tortilla?
Placki Pełnoziarniste Tortilla contains 10 g of protein per 100 g — about 6.2 g per 62 g serving.
Is Placki Pełnoziarniste Tortilla a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Placki Pełnoziarniste Tortilla a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Placki Pełnoziarniste Tortilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band A.
How much Placki Pełnoziarniste Tortilla is 100 calories?
About 32 g of Placki Pełnoziarniste Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Placki Pełnoziarniste Tortilla high in sugar or fat?
Per 100 g it has 3.3 g sugar and 7.6 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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