Bakery · Nutrition facts

Tortillas De Harina Integrales

285 kcal per 100 g, with 8 g protein, 41.9 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (100 g)
Good proteinHigh fiber
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Tortillas De Harina IntegralesNutri-Score BCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
11% of calories
41.9 g
Carbs
59% of calories
9.5 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.6g
Saturated fat2.9g14% DV
Sodium603.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501054910039 · Data last verified:

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7501054910039

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Common questions

How many calories are in Tortillas De Harina Integrales?

Tortillas De Harina Integrales by Mission has 285 kcal per 100 g. One serving (100 g) is about 285 kcal.

How much protein is in Tortillas De Harina Integrales?

Tortillas De Harina Integrales contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Tortillas De Harina Integrales low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 41.9 g of carbs come from starch and fiber rather than sugar.

Is Tortillas De Harina Integrales high in sodium?

Yes — 603.7 mg of sodium per 100 g, about 26% of the daily value.

Is Tortillas De Harina Integrales a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tortillas De Harina Integrales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (603.7 mg); points in favor come from fiber (5.6 g), protein (8 g). Overall that places it in band B.

How much Tortillas De Harina Integrales is 100 calories?

About 35 g of Tortillas De Harina Integrales equals 100 kcal.

Is Tortillas De Harina Integrales high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.5 g fat (2.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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