Bakery · Nutrition facts

Basil Pesto Flat Bread

by Tesco

287 kcal per 100 g, with 8.9 g protein, 42.3 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Basil Pesto Flat BreadNutri-Score BCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
42.3 g
Carbs
61% of calories
8.3 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.9g
Saturated fat1.2g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512740770 · Data last verified:

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5059512740770

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Common questions

How many calories are in Basil Pesto Flat Bread?

Basil Pesto Flat Bread by Tesco has 287 kcal per 100 g.

How much protein is in Basil Pesto Flat Bread?

Basil Pesto Flat Bread contains 8.9 g of protein per 100 g.

Is Basil Pesto Flat Bread high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Basil Pesto Flat Bread a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Basil Pesto Flat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g), protein (8.9 g). Overall that places it in band B.

How much Basil Pesto Flat Bread is 100 calories?

About 35 g of Basil Pesto Flat Bread equals 100 kcal.

Is Basil Pesto Flat Bread high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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