Dairy & Eggs · Nutrition facts

Synnøve Fløtemys

447 kcal per 100 g, with 9 g protein, 38 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 slice (20 g)
Good proteinCalorie denseCalcium rich
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Synnøve FløtemysNutri-Score ECompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
38 g
Carbs
34% of calories
29 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Sugar38g
Saturated fat19g95% DV
Sodium275mg12% DV
Calcium370mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7034280003027 · Data last verified:

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Barcode

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7034280003027

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Common questions

How many calories are in Synnøve Fløtemys?

Synnøve Fløtemys by SYNNØVE FINDEN AS,Synnøve has 447 kcal per 100 g. One serving (20 g) is about 89 kcal.

How much protein is in Synnøve Fløtemys?

Synnøve Fløtemys contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Synnøve Fløtemys high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Synnøve Fløtemys high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Synnøve Fløtemys have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (38 g), saturated fat (19 g); points in favor come from protein (9 g). Overall that places it in band E.

How much Synnøve Fløtemys is 100 calories?

About 22 g of Synnøve Fløtemys equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Synnøve Fløtemys high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Synnøve Fløtemys a good source of calcium?

It is a good source: 370 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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