Dairy & Eggs · Nutrition facts

Cream

503 kcal per 100 g, with 13 g protein, 45 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CreamNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
9% of calories
45 g
Carbs
32% of calories
37 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.3g
Saturated fat13g65% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0642613307963 · Data last verified:

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Barcode

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0642613307963

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Common questions

How many calories are in Cream?

Cream by WANA has 503 kcal per 100 g.

How much protein is in Cream?

Cream contains 13 g of protein per 100 g.

Is Cream a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cream low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Cream high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cream low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cream a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (13 g); points in favor come from fiber (3.3 g), protein (13 g). Overall that places it in band C.

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