Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030001781 · Data last verified:
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Common questions
How many calories are in Sticks Et Bretzels?
Sticks Et Bretzels by Dr. Oetker has 394 kcal per 100 g.
How much protein is in Sticks Et Bretzels?
Sticks Et Bretzels contains 11 g of protein per 100 g.
Is Sticks Et Bretzels a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sticks Et Bretzels high in carbs?
Yes — carbohydrates provide 78% of its calories (77 g per 100 g, of which 2.6 g is sugar).
Is Sticks Et Bretzels high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Sticks Et Bretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (1120 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Sticks Et Bretzels is 100 calories?
About 25 g of Sticks Et Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sticks Et Bretzels high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
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