Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065010034044 · Data last verified:
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Common questions
How many calories are in Spud Dust?
Spud Dust by Spudos has 283 kcal per 100 g.
How much protein is in Spud Dust?
Spud Dust contains 3.1 g of protein per 100 g.
Is Spud Dust high in carbs?
Yes — carbohydrates provide 86% of its calories (60.9 g per 100 g, of which 9.3 g is sugar). It also delivers 0.2 g of fiber.
Is Spud Dust high in sodium?
Yes — 8604 mg of sodium per 100 g, about 374% of the daily value.
Why does Spud Dust have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8604 mg). Overall that places it in band D.
How much Spud Dust is 100 calories?
About 35 g of Spud Dust equals 100 kcal.
Is Spud Dust high in sugar or fat?
Per 100 g it has 9.3 g sugar and 3 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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