Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066013808439 · Data last verified:
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Common questions
How many calories are in Spreadables?
Spreadables by Dempster's has 278 kcal per 100 g.
How much protein is in Spreadables?
Spreadables contains 1 g of protein per 100 g.
Is Spreadables keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spreadables high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Why does Spreadables have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (25 g). Overall that places it in band D.
How much Spreadables is 100 calories?
About 36 g of Spreadables equals 100 kcal.
Is Spreadables a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Spreadables high in sugar or fat?
Per 100 g it has 0 g sugar and 60 g fat (25 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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