Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01831009 · Data last verified:
Compare Greek Kalamata Olives with another foodLog Greek Kalamata Olives in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Greek Kalamata Olives?
Greek Kalamata Olives by Sainsbury's has 305 kcal per 100 g. One serving (15 g) is about 46 kcal.
How much protein is in Greek Kalamata Olives?
Greek Kalamata Olives contains 2.7 g of protein per 100 g — about 0.4 g per 15 g serving.
Is Greek Kalamata Olives keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Kalamata Olives high in sodium?
Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.
Is Greek Kalamata Olives a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Greek Kalamata Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1220 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Greek Kalamata Olives is 100 calories?
About 33 g of Greek Kalamata Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greek Kalamata Olives high in sugar or fat?
Per 100 g it has 0.5 g sugar and 31.7 g fat (3.8 g saturated). Fat provides 95% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API