Other · Nutrition facts

Spaghetti Di Soia

159 kcal per 100 g, with 4.5 g protein, 17.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Spaghetti Di SoiaNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
4.5 g
Protein
12% of calories
17.5 g
Carbs
45% of calories
7.5 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.9g
Saturated fat1.1g6% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489631910 · Data last verified:

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4056489631910

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Common questions

How many calories are in Spaghetti Di Soia?

Spaghetti Di Soia by Chef Select has 159 kcal per 100 g. One serving (200 g) is about 318 kcal.

How much protein is in Spaghetti Di Soia?

Spaghetti Di Soia contains 4.5 g of protein per 100 g — about 9 g per 200 g serving.

Is Spaghetti Di Soia low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti Di Soia high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Spaghetti Di Soia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg). Overall that places it in band C.

How much Spaghetti Di Soia is 100 calories?

About 63 g of Spaghetti Di Soia equals 100 kcal.

Is Spaghetti Di Soia high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.5 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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